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Overview
SCIENTIFIC SCORE
Likely Very Effective
Based on 1 Research
9
USERS' SCORE
Moderately Good
Based on 7 Reviews
7.9
Supplement Facts
Serving Size: 1 Veg Capsule
Amount Per Serving
%DV
Pantothenic Acid (Vitamin B-5) (From Calcium Pantothenate)
500 mg
10,000%
Calcium (From Calcium Pantothenate)
45 mg
3%
Top Medical Research Studies
9
We explored the impact of calcium and vitamin D supplementation combined with sling core stabilization training on back pain in a 70-year-old female patient suffering from osteoporosis. The patient engaged in this form of exercise three times a week, focusing on strengthening the deep muscles of her spine.
After a year of dedicated training, not only did her back pain significantly improve, but a follow-up examination also indicated an increase in her bone mineral density. This suggests that the combined approach of exercise and supplementation might promote better bone health and potentially reduce pain.
However, it’s important to note that while we saw positive changes in this case, the specific contributions of calcium alone cannot be clearly identified due to the concurrent treatments involved. Therefore, we recognize that further studies are needed to isolate calcium's effects to conclusively determine its role in managing back pain effectively.
After a year of dedicated training, not only did her back pain significantly improve, but a follow-up examination also indicated an increase in her bone mineral density. This suggests that the combined approach of exercise and supplementation might promote better bone health and potentially reduce pain.
However, it’s important to note that while we saw positive changes in this case, the specific contributions of calcium alone cannot be clearly identified due to the concurrent treatments involved. Therefore, we recognize that further studies are needed to isolate calcium's effects to conclusively determine its role in managing back pain effectively.
Read More
Most Useful Reviews
9
Discontinued product
5 people found this helpful
Please Bring It Back!!!! This is the only remedy that cleared my acne, and it's now discontinued! I desperately need it back on the market!
Read More
9
Decreased acne
3 people found this helpful
The stickiness of my face has reduced significantly, and my concerns about back acne have dramatically decreased!
Read More
7.5
Significant difference
4 people found this helpful
I bought this for my teenage son, who faced severe acne and scarring on his face, neck, and back. We've seen a remarkable improvement since adding 10 grams of B5 daily to his routine alongside other supplements. Though he still has the occasional pimple, they are fewer in number and lessen quickly.
Read More
Medical Researches
SCIENTIFIC SCORE
Likely Very Effective
Based on 1 Research
9
- All Researches
9
We explored the impact of calcium and vitamin D supplementation combined with sling core stabilization training on back pain in a 70-year-old female patient suffering from osteoporosis. The patient engaged in this form of exercise three times a week, focusing on strengthening the deep muscles of her spine.
After a year of dedicated training, not only did her back pain significantly improve, but a follow-up examination also indicated an increase in her bone mineral density. This suggests that the combined approach of exercise and supplementation might promote better bone health and potentially reduce pain.
However, it’s important to note that while we saw positive changes in this case, the specific contributions of calcium alone cannot be clearly identified due to the concurrent treatments involved. Therefore, we recognize that further studies are needed to isolate calcium's effects to conclusively determine its role in managing back pain effectively.
After a year of dedicated training, not only did her back pain significantly improve, but a follow-up examination also indicated an increase in her bone mineral density. This suggests that the combined approach of exercise and supplementation might promote better bone health and potentially reduce pain.
However, it’s important to note that while we saw positive changes in this case, the specific contributions of calcium alone cannot be clearly identified due to the concurrent treatments involved. Therefore, we recognize that further studies are needed to isolate calcium's effects to conclusively determine its role in managing back pain effectively.
Read More
User Reviews
USERS' SCORE
Moderately Good
Based on 7 Reviews
7.9
- All Reviews
- Positive Reviews
- Negative Reviews
9
Discontinued product
5 people found this helpful
Please Bring It Back!!!! This is the only remedy that cleared my acne, and it's now discontinued! I desperately need it back on the market!
Read More
9
Decreased acne
3 people found this helpful
The stickiness of my face has reduced significantly, and my concerns about back acne have dramatically decreased!
Read More
7.5
Significant difference
4 people found this helpful
I bought this for my teenage son, who faced severe acne and scarring on his face, neck, and back. We've seen a remarkable improvement since adding 10 grams of B5 daily to his routine alongside other supplements. Though he still has the occasional pimple, they are fewer in number and lessen quickly.
Read More
6
Less oily skin
3 people found this helpful
Helping with acne has been a challenge for nearly two months. I take 4-5 capsules three times daily. My skin feels less oily, and while I still have some acne, it has improved. I combine this with DIM and vitamin A. Admittedly, I'm weary of taking so many capsules, but I feel it’s necessary; I can't revert to my previous oily skin.
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6
Positive effect
1 people found this helpful
I was looking for Vitamin B5 to address my severe back acne. After a week of use, I’ve noticed some improvement and plan to continue taking it to help further.
Read More
Frequently Asked Questions
6
Positive effect
1 people found this helpful
I was looking for Vitamin B5 to address my severe back acne. After a week of use, I’ve noticed some improvement and plan to continue taking it to help further.
6
Improved skin texture
1 people found this helpful
I take one tablet every night before bed. I've noticed a reduction in facial stickiness about a week in. My back's pimples and roughness have slightly improved. It’s working, and I will continue to take it.
6
Less oily skin
3 people found this helpful
Helping with acne has been a challenge for nearly two months. I take 4-5 capsules three times daily. My skin feels less oily, and while I still have some acne, it has improved. I combine this with DIM and vitamin A. Admittedly, I'm weary of taking so many capsules, but I feel it’s necessary; I can't revert to my previous oily skin.
7.5
Significant difference
4 people found this helpful
I bought this for my teenage son, who faced severe acne and scarring on his face, neck, and back. We've seen a remarkable improvement since adding 10 grams of B5 daily to his routine alongside other supplements. Though he still has the occasional pimple, they are fewer in number and lessen quickly.
4
Temporary acne control
While it assists with acne, be aware that there's a possibility of your acne recurring once you discontinue use.
9
We explored the impact of calcium and vitamin D supplementation combined with sling core stabilization training on back pain in a 70-year-old female patient suffering from osteoporosis. The patient engaged in this form of exercise three times a week, focusing on strengthening the deep muscles of her spine.
After a year of dedicated training, not only did her back pain significantly improve, but a follow-up examination also indicated an increase in her bone mineral density. This suggests that the combined approach of exercise and supplementation might promote better bone health and potentially reduce pain.
However, it’s important to note that while we saw positive changes in this case, the specific contributions of calcium alone cannot be clearly identified due to the concurrent treatments involved. Therefore, we recognize that further studies are needed to isolate calcium's effects to conclusively determine its role in managing back pain effectively.
After a year of dedicated training, not only did her back pain significantly improve, but a follow-up examination also indicated an increase in her bone mineral density. This suggests that the combined approach of exercise and supplementation might promote better bone health and potentially reduce pain.
However, it’s important to note that while we saw positive changes in this case, the specific contributions of calcium alone cannot be clearly identified due to the concurrent treatments involved. Therefore, we recognize that further studies are needed to isolate calcium's effects to conclusively determine its role in managing back pain effectively.
References
- Liu J, Xu D, Liu L, Huang C, Guo Z, et al. Regular sling core stabilization training improves bone density based on calcium and vitamin D supplementation. BMC Musculoskelet Disord. 2023;24:815. 10.1186/s12891-023-06896-8
